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Mother’s Day Reflection

May 9, 2025 by Heather Vasquez

The woman’s soul is fashioned as a shelter in which other souls
may unfold. – Edith Stein


Wow. That is a powerful statement and a strong testament to the gift God has conferred upon women. The gift of motherhood is unlike any other. He allowed us to be His co-creators in life! 

How fundamental is the role of a mother in not only the life and character of her children but in the family unit as a whole. 

When we proclaim our championship of the unborn we need not forget his mother and her singular uniqueness and grace. God chose her to be a vessel for life. That’s no small thing. 

This leads me to a brief comment on a Bill in Texas that has, as of April 22nd, been withdrawn from Texas’ current legislative session. You can read about HB 2197 Here

Essentially the bill was about criminalizing women who want to abort their children with the death penalty as a possible repercussion. (!!) To be honest I am not certain where I stand on this. Abortion is a crime against humanity and murder, no question. And yet…

But given what I see each day I do have in inkling of where my heart lies. I do know that here at Next Step we have many women seeking information about all options. It is very rare that we see a woman who is determined to abort. Not unheard of but not common.

Our nurses have had over 250 medical appointments this year so far and of those 105 were ultrasounds. There were 123 pregnancy tests performed this year so far with 104 of those being positive. And of those pregnancies 24 of them were determined as “Abortion Vulnerable” which simply put means that they are not decided on their plan for the pregnancy yet. Maybe they are unmarried. Maybe they are alone. Maybe its lack of finances. Maybe they are in school. Maybe they are very young. Maybe they are being pressured. Maybe they are simply afraid and uncertain. The reasons for their hesitancy go on. 

But I do know this – women with unplanned pregnancies undecided about abortion deserve information about compassionate alternatives offered at hundreds of pregnancy centers (like Next Step), maternity homes, adoption centers, and church-based ministries. Not the threat of prison time and more. That, in fact, may keep them from seeking any help for themselves and their unborn child. 

I do not know the answers on this but I do believe that it says in Proverbs 38:8 “Speak out on behalf of the voiceless, and for the rights of all who are vulnerable”.

I believe that relates to those facing an unplanned pregnancy who are insecure and are the very vulnerable people we serve. We are called to be compassionate, not called to cast stones. 

Make motherhood great again!

I read the following by @turnedwife on X about motherhood and believe, not that it goes without saying, but that it needs to and should be said. 

“In every civilization, the status of mothers determines the status of children. When motherhood is honored, children are seen as blessings, worthy of care, protection, and sacrifice. 

When motherhood is degraded, children inevitably become burdens, trophies, or commodities. Modern culture’s contempt for motherhood, portraying it as a waste of potential, a life half-lived – has not liberated women. It has dehumanized the next generation. Abortion, broken families, surrogate markets, and declining birth rates are not isolated phenomena. 

They are the inevitable fruit of a society that scoffs at the sacredness of mothers. To honor mothers is to defend the future. To dishonor them is to invite civilizational death.”

I want to leave you with this on this Mother’s Day weekend, “labor may render every woman a novice but pregnancy renders every woman a child.” (The Frozen River, Ariel Lawhon, page 303).

Have a blessed Mother’s Day to all mothers, grandmothers, moms-to-be, adoptive and foster mothers, and those who are loved and called, “mom”. 
Especially to my own mommy – Patricia.
Love you. ~ Heather M Vasquez

Filed Under: General Info, News, Uncategorized

The Illusion of Empowerment

May 2, 2025 by Heather Vasquez

“The soul becomes dyed with the colour of its thoughts.”― Marcus Aurelius, Meditations

The desire to suppress ovulation because it is believed to hinder potential and the ability to do so equals sovereignty over one’s body is nothing short of a lie. But it’s a lie that many young women believe. In fact 25% of women aged 15-29 use some form of birth control. When I researched some reasons for this I found a very similar theme throughout. Aside from pregnancy prevention and relief from period pain and irregularity the common thread was jurisdiction over readiness to start a family and the desire to be unencumbered. 

To be free to enjoy the act while being free of any potential consequences. Command over your future and your body. I need to add that, for some, the pain and stress that accompany a cycle is very real – but how about we address the underlying cause rather than throw a pill at it?

But does open access to birth control really correspond to freedom? Or is it simply an illusion? 

I recently found and started following a person on X that, in my estimation, has a brilliant grasp on the truths of women, feminism, and motherhood. I try not to spend much time ‘scrolling’ but wow, I could not get enough of this person’s words. They just brought so much clarity to so much of what I believe and what I see each day at Next Step Pregnancy Services. 

She’s called “The Feminist Turned Housewife” and can be found under @turnedwife

This was something I found recently and it really sparked my interest because of our foray into FEMM (Fertility Education and Medical Management). I am more than halfway through the course and preparing for the exam to become a Certified FEMM instructor. The experience has been many things. Eye-opening, challenging and impressive. 

Especially as a mother to two daughters the things I have learned about ovulation, about hormones, about ordo amoris – Latin for “order of love” or “rightly ordered loves” – and so much more! About the perfect structure of the female body and the precise and beautiful system He created to bring about new life. Not something to be suppressed, avoided, and dreaded. 

Here is what @turnedwife said about birth control and her words could not have been more fitting. 

Before birth control, women had more power. Modern culture calls it “liberation,” but the truth is more complicated. Birth control didn’t free women. It weakened their leverage. The irony? Before reliable contraception, women controlled access to sex by controlling the terms:

– Courtship

– Commitment

– Marriage

– Family

Men had to prove themselves worthy, financially, morally, socially, before being granted access. Women had bargaining power. The introduction of easy contraception changed everything. Now, sex could happen without marriage. Without promises. Without investment. And when sex became cheap, women became cheapened. Their primary social power, over reproduction, over family – collapsed. Look at the data:

– Marriage rates fell.

– Divorce rates skyrocketed.

– Out-of-wedlock births exploded.

– Men’s incentives to commit plummeted.

Why commit when intimacy became freely available, no strings attached? It’s no accident that “hookup culture” emerged alongside mass birth control use. The “freedom” promised wasn’t freedom to build something lasting. It was freedom to be used, and discarded. And women paid the highest price. Women were sold a lie: That they could live like men without consequences. But biologically, socially, emotionally – women are not men. And trying to live as if they are has only made them lonelier, more anxious, and more heartbroken. The irony?

Birth control didn’t “level the playing field.” It made the field brutal. It turned natural protectors into casual users. It turned natural nurturers into detached competitors. And it left everyone more miserable. If you want to empower women again, you don’t start by handing out more pills.

You start by rebuilding the structures – marriage, family, modesty, loyalty – that once gave women true dignity and leverage. That is real empowerment.

Our daughters deserve more. And above all they deserve to be honored, cherished, and celebrated for the beauty, resilience, and gifts they bring. That is and will always be something we believe and offer to the women and girls that visit us here at Next Step Pregnancy Services.

In Christ, Heather M Vasquez

P.S. Yes I am taking this quick opportunity to let you know that it’s that time again! Save the Dates will be in the mail soon for our annual celebration which will be held on Saturday September 20th at Holy Rosary in Edmonds. I truly hope you can join us. 

Filed Under: General Info, News, Uncategorized

Its not about quantity of services or saves. Its about the quality of life and love shared with each person, each day.

May 2, 2025 by Heather Vasquez

I’ve noticed something about people who make a difference in the world: They hold the unshakable conviction that individuals are extremely important, that every life matters. They get excited over one smile. They are willing to feed one stomach, educate one mind, and treat one wound. They aren’t determined to revolutionize the world all at once; they’re satisfied with small changes. Over time, though, the small changes add up. Sometimes they even transform cities and nations, and yes, the world.”

Beth Clark

Dame Laura Knight – The Flower, 1912.

Filed Under: General Info, News, Uncategorized

Love Story

April 18, 2025 by Heather Vasquez

May the solemnity of Good Friday remind us of the immense love and sacrifice of Jesus Christ. 

As we enter into the final days of the Lenten season I wanted to share something that I saw recently. It was on a television program called “1923”. The show has its good and bad I suppose like any but there was one episode, the last one in fact of the season, that really struck me. I’m hoping none of this spoils the ending for anyone – it aired last weekend! If you have not seen it and plan to – do not read on!!

Anyway, The main focus for the episode was the culmination of two journeys. To the same place in fact. One character, Alex, was traveling from England to Montana. As you can imagine, in 1923, this was not as easy or swift as it is now. This young woman was traveling to Montana to meet up with her husband, Spencer, on his ranch. She was also carrying his child. 

The journey was harrowing to say the least. From a long journey by boat to Ellis Island in New York with its perils for a young woman traveling alone to then a long train ride from New York to Montana with various obstacles in the way. At one point the train could go no further due to winter snows stranding her near Winnetka Illinois pregnant, penniless, and alone. By a stroke of kindness a young English couple who she meets on the train offer to drive her to her destination. Wow. Ok. But alas, due to the brutal winter snows and the fact that in 1923 there were a lot more miles of empty fields and forest than there were 7-11’s and Chevrons, the car ran low on gas and eventually was stopped by the huge snowdrifts. Sadly the couple both perished from the cold. And Alex, alone in the car in the middle of nowhere awaits her fate while building small fires with whatever she can find. 

Lo and behold the very train her husband Spencer is on flies by where the car is stopped and Spencer happens to see her by the tracks next to a car in flames.

Ok, now I know a fast moving train and him happening to see her outside as it flies by is a leap but wait for it.

Like the romantic hero he is, he leaps from the train to get to his wife Alex. The reunion is bittersweet and definitely swoonworthy. 

They make it back to the train where a fellow passenger who happens to be a physician declares Alex in dire need of amputation due to severe hypothermia. Unfortunately, Alex’s body was weakened from the hours of frostbite she had endured, requiring amputations and surgery that would have rendered her unable to care for her as yet unborn child in the crucial hours that would determine his fate. 

Where am I going with this? Stay with me.

Alex’s legs and one hand had gone completely necrotic. The limbs needed to be amputated to save her life. The doctors argued that the preemie baby was too underdeveloped to survive outside the womb. They advised to abort and get Alex to surgery. As they begin to warm her up, Alex asks about her baby’s health. “The female form is a miracle. They can withstand physical hardship well beyond that of men, especially when with child. If there is a  way to protect the child your body will find it.” says the good doctor. 

Alex makes it to the hospital in Bozeman where it is quickly determined that she is in active labor. The little boy is born of his mother’s womb 3 months early, so roughly 30 weeks. And the emergency doctor says “It’s best not to become attached. Its lungs are not developed enough to survive the hour…” his voice trails off as the cries of her son are heard. Alex says, “So be it, give me the hour.”

Alex refuses the instruction to be prepped for surgery while offering her breast to her son. Stating, “A mother that would choose herself over her child is no mother at all.”

She and Spencer are reunited again very briefly before she succumbs to her injuries and passes away in his arms. Their child survives.Now I know this can be framed as “Hollywood” dramatics and I admit I’m a sucker for a doomed love story but it was a powerful statement of love and sacrifice just the same. Much like Christ in His final hours on the cross – for us.

Throughout history there have been many stories of mothers sacrificing themselves for their children. A beautiful, more recent, example is Saint Gianna Beretta Molla. This pediatrician and mother died on Easter morning 1962 after declining cancer treatment that could have harmed her unborn daughter. “With great faith and courage, Gianna Molla made the choice that enabled her daughter to be born. We can often wish that we were in different circumstances, but holiness frequently comes from making difficult choices in bad situations.” (https://www.franciscanmedia.org/saint-gianna-beretta-molla/)

As we reflect on the Paschal Triduum I know I’ll be thinking of the women who come to Next Step, pregnant, and anxious for their future, and the many sacrifices that will most certainly come with choosing life. 

Have a blessed Easter.

~Heather Vasquez

Filed Under: General Info, News, Uncategorized

Spring Cleanup!

April 15, 2025 by Heather Vasquez

Thank you to the wonderful volunteers from the Frassati Newman Group and the Young Adults from St. John and Holy Family for beautifying the Next Step flower beds for Spring. Also thank you to Board members Marilyn, Byron, and Julianna and kids Scarlett and Chloe!

Filed Under: General Info, News, Uncategorized

Spring Newsletter

April 7, 2025 by Heather Vasquez

SpringNewsletter2025Download

Filed Under: News, Newsletters, Uncategorized

Celebrating Iniquity?

March 7, 2025 by Heather Vasquez

Recently I saw a comment and discussion making the rounds on social media that caught my eye. I try very hard not to get sucked into “conversations” with strangers on the internet or to allow myself to react to foolish people. And I did not engage here either but I did read the post and the subsequent comments. I wanted to share with you what I concluded. 

The gist of the post (which originated from Lila Rose, President and Founder of LiveAction, a pro-life organization) was on the morality of offering someone congratulations on a pregnancy which occurred out of wedlock. I paused here because it landed very close to home. Not only in my work at Next Step but in my own personal story. 

My first child was born out of wedlock. I was not married to her father nor was I necessarily planning to marry him any time soon.  At the time he was unfortunately trapped by addiction (and still is to my knowledge). You might ask, well why be with someone who is clearly not capable of being in a committed relationship let alone being a father? Good question. Well, I have no answer other than I was young, naive, and wholly without a realistic view on love, marriage, or responsibility. 

When I found out I was pregnant I was understandably terrified. I was raised in a good Catholic home and my parents were good people (still are!). How could I face them with this? I had been completely and utterly irresponsible. The first person I told however was not my parents, nor my on again off again boyfriend but a priest whom I knew from the church we attended. He also ran the young adult Catholic group I’d been circling. It was as the group was walking out of a local dive in Renton following a rousing conversation that I dropped my huge news on his lap. He smiled, nodded, and said – “Oh. What a blessing.” And that was that. 

I talked to my mother next and then my father. They expressed their joy at the prospect of a child. They gently chided me and “wished it were under different circumstances”. But then they leaned into it. And I leaned into them. 

A baby is always a blessing no matter how he or she came into our world. Every person was placed here on earth on purpose for a purpose. 

Back to the original post. At Next Step every day young women come in that have a child or are pregnant. And sometimes they come alone though many times the father of the baby is with her though they are unmarried. As a professed Christian sex outside of marriage is not the path God shaped for any of us. And that road is not what Next Step promotes or hopes for. But we meet every woman no matter what. No matter why. No matter her past or current circumstances because we are called to love. 

My baby is turning 25 this year. She was a surprise and a delight. Things were not easy and not smooth. The road ahead was often obscured. But I’ve never forgotten the gentle acknowledgement and encouragement I was surrounded by at my news. It shaped such a large part of what came after, not just as a mother, but as a person. Had I been shunned, or rebuked by my parents and loved ones, I’m 100% sure I would not be here today. Or here in happiness and commitment anyway. And that is what we work hard to offer at Next Step. Acknowledgment, Encouragement. Education. Rest. Truth. 

Thank you for continuing to help Next Step thrive. 

~ Heather Vasquez

Filed Under: General Info, News, Uncategorized

Sanctity of Human Life 2025

January 20, 2025 by Heather Vasquez

It has been just over 40 years since our 40th President,
Ronald Wilson Reagan, issued the proclamation (found a little further in this post.) It deserves another read!

Reagan’s decree is as true now as it was then. Other than, sadly, the number of abortions is wholly more vast now than it was in 1984. However, we still count among the many positive strides our nation has made towards protecting human life, this proclamation as significant and it continues to be celebrated and exemplified
in our families and churches each year. 

Before Reagan’s proclamation please see the link to the story of Emily and her mother from Catholic All Year (catholicallyear.com) from June of 2022. I encourage you to read the brief story titled “A Story of Teen Pregnancy, Grandparents’ Prayers, and Me.” It really touched on the way pregnancy, abortion, and motherhood affect so many lives in so many ways and remain a part of a family’s history. 

What’s to Gain by Saying No to Abortion: A Story of Teen Pregnancy, Grandparents’ Prayers, and . . . Me

Declaration for Life-
“The values and freedoms we cherish as Americans rest on our fundamental commitment to the sanctity of human life……The first of the “unalienable rights” affirmed by our Declaration of Independence is the right to life itself, a right the Declaration states has been endowed by our Creator on all human beings — whether young or old, weak or strong, healthy or handicapped.

Since 1973, however, more than 15 million unborn children have died in legalized abortions — a tragedy of stunning dimensions that stands in sad contrast to our belief that each life is sacred. These children, over tenfold the number of Americans lost in all our Nation’s wars, will never laugh, never sing, never experience the joy of human love; nor will they strive to heal the sick, or feed the poor, or make peace among nations. Abortion has denied them the first and most basic of human rights, and we are infinitely poorer for their loss.

We are poorer not simply for lives not led and for contributions not made, but also for the erosion of our sense of the worth and dignity of every individual. To diminish the value of one category of human life is to diminish us all. Slavery, which treated Blacks as something less than human, to be bought and sold if convenient, cheapened human life and mocked our dedication to the freedom and equality of all men and women. Can we say that abortion — which treats the unborn as something less than human, to be destroyed if convenient — will be less corrosive to the values we hold dear?

We have been given the precious gift of human life, made more precious still by our births in our pilgrimages to a land of freedom. It is fitting, then, on the anniversary of the Supreme Court decision in Roe v. Wade that struck down State anti-abortion laws, that we reflect anew on these blessings, and on our corresponding responsibility to guard with care the lives and freedoms of even the weakest of our fellow human beings.

Now, Therefore, I, Ronald Reagan, President of the United States of America, do hereby proclaim Sunday, January 22, 1984, as National Sanctity of Human Life Day. I call upon the citizens of this blessed land to gather on that day in homes and places of worship to give thanks for the gift of life, and to reaffirm our commitment to the dignity of every human being and the sanctity of each human life.

In Witness Whereof, I have hereunto set my hand this 13th day of January, in the year of our Lord nineteen hundred and eighty-four, and of the Independence of the United States of America
the two hundred and eighth.”

~ Ronald Reagan

Filed Under: General Info, News, Uncategorized

Christmas Blessings!

December 11, 2024 by Heather Vasquez

“Ar scáth a chéile a mhaireann na daoine.”

An Irish saying that translates to “It is in the shelter of each other that people live,” or literally as “People live in each other’s shadows.” This truism really stood out to me as I was reflecting on the year and the upcoming holidays. It is in the shelter of others that we live. That we thrive. That we rest. That we mourn. That we celebrate!

This past year at Next Step has been one of immense changes and reaffirmations. We had many wonderful outcomes. Many tears were shed. We said goodbye to one of our team and welcomed two new faces! We saw a considerable uptick in clients coming to us. One newer program comes at a most promising time. According to the Guttmacher Institute 63% of abortions in the US in 2023 were medication abortions (aka chemical abortions or “the pill”), up from 53% in 2020. While that is not the news we’d hope to hear, the increased emergence of providers offering Abortion Pill Reversal services (APR) to combat this monstrous threat has also intensified – including here at Next Step Pregnancy Services. Beginning in the summer of 2023 our Medical Director along with our Nurse Manager began the arduous task of implementing our own APR policies and procedures which include being available on-call, almost always on evenings and weekends, for those women seeking a reversal after taking the first pill of the two medication abortion pills. For those who are not familiar here is the short version: the doctor or another medical provider will prescribe progesterone, given as a pill, then an ultrasound will be done as soon as possible to confirm heart rate, placement, and dating of the pregnancy. The treatment will usually continue through the first trimester of pregnancy. Progesterone is the natural hormone in a woman’s body that is necessary to nurture and sustain a pregnancy. The first pill in the abortion pill regimen blocks progesterone’s actions. By giving extra progesterone, we hope to outnumber and outcompete the first abortion pill in order to reverse the effects and provide an opportunity to save the pregnancy. Using the natural hormone progesterone, medical professionals have been able to save 64-68% of pregnancies through abortion pill reversal. That process is all done here at Next Step Pregnancy Services by our own Dr. Stoke and Barbara, our nurse manager.

I’d like to share one brief story (of a few I might add!) of a moment this year that was only possible because of this service we offer and the willingness of our medical team to sustain it. This past summer we were actually at a scheduled fundraising event where our nurse was giving a talk which included the highs and lows of APR – and how the unexpectedness and urgency of the situation always makes it challenging. WHILE WE WERE AT THE EVENT she got an APR call. God’s timing is truly perfect! We will call this young gal Everly. Everly is a 24 year old young woman who had experienced 2 miscarriages before she became pregnant this time. Her boyfriend was just “not ready for a family” and she felt pressured to “take the pill.” Shortly afterwards, she felt terrible regret; and sadness because she did not want to lose another baby. We were able to work with her and see her that very evening to confirm her little fetus still had a heartbeat! We also were able to answer all of the pharmacy questions until they finally dispensed the needed progesterone that night. When she returned to the clinic 2 weeks later the boyfriend came with her. He wanted to support her “in any way he could.”  Would they work it out and stay together? Neither one was sure. But he was willing to take responsibility for the life he helped create. I got to witness God at work in this young man’s heart as a tear fell down his cheek after seeing the active baby on ultrasound.

That is your ministry. That is Next Step Pregnancy Services. Have a blessed Christmas ~ Heather Vasquez

Filed Under: News, Newsletters, Uncategorized

Give Thanks!

November 25, 2024 by Heather Vasquez

Have a blessed Thanksgiving from
Next Step Pregnancy Services.
May you know how truly thankful we are for your unfailing

loyalty and faith in our clinic and all we stand for. 

Please take a moment to check out this very short video!
https://tinyurl.com/GiveThanksNS
~ Heather Vasquez, Executive Director, Next Step Pregnancy Service

Filed Under: General Info, News, Uncategorized

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To offer compassionate care and material support to women and families before, during, and after pregnancy, no matter the circumstances.

Our Vision

To affirm the intrinsic value of both mother and child by connecting women with the resources they need to choose life.

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