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Cheers to a New Year from Next Step Pregnancy

December 31, 2025 by Heather Vasquez

“Get me! I’m givin’ out wings!” – Nick the bartender, It’s a Wonderful Life, 1946

It would not be Christmas, at least in my book, without watching ‘It’s a Wonderful Life’. So we did, of course, on the big screen too – which was beautiful.  As I left the theatre I pondered a scene, a very early one, in fact, within the first five minutes of the film. I’ve seen this movie more times than I can count but for some reason this scene jumped out. The scene opens with “Joseph”, a senior angel, speaking with a fellow, unnamed angel, about whose turn it is to be sent to earth to answer prayers. It seems that the angel “at bat” is Clarence Oddbody, who the unnamed angel refers to as having the “IQ of a rabbit”, to which Joseph, the senior angel, replied, “Yes, but he’s got the faith of a child. Simple.”

The angel Clarence, is sent for. Joseph explains that there are a lot of people on earth praying for a man named George Bailey. “At exactly 10:45pm earth time that man will be thinking seriously of throwing away God’s greatest gift.” – says Joseph, to which Clarence, without hesitation,  replies, “Oh dear dear, his life!”

Clarence knew immediately what God’s greatest gift was and is. Life! 

I know this is most likely not news to any of you reading this but it is in fact a concept in question for some. In post-World War II the view of life was without question – precious. And today, as we are at the cusp of a new year once again, let’s be ever faithful to this certainty, as Clarence was, that life is God’s greatest gift. Next Step will enter into this new year defending those most vulnerable and celebrating new and changed lives. Thank you for helping us to prosper in 2025 and for keeping watch over Next Step and all those we will serve in the coming year.

Happy New Year ~ Heather Vasquez

P.S. Several years ago I had the pleasure of meeting Karolyn Grimes, who at the age of 6, played George Bailey’s youngest daughter Zuzu in the film. She had this to say about my favorite actor, Mr. Jimmy Stewart,  “He really was tall, six feet four inches tall. And he was so very kind.”
Then she autographed our Christmas ornament and sent us on our way with a hug.

Filed Under: General Info, News, Uncategorized

Merry Christmas from all of us here at Next Step!

December 17, 2025 by Heather Vasquez


Dear Friends, 
Please enjoy this beautiful letter from our nurse manager, Barb Millett.


I pray this finds you all in the midst of a joyous Nativity season, as we await the arrival of our incarnate Lord!  I am thankful from our vantage point in the year 2025 when we reflect on Christ’s birth we can see the WHOLE of God’ s salvation story: How the baby born in the manger was the long-awaited Messiah who had come to save mankind through his birth, death, resurrection and ascension.

It can take a long time (sometimes a lifetime) before we get to see the whole of a story. Many times, we never get to see the whole but rather
just a snippet here and there. I always consider it a miracle when God reveals part
of His plans to us – and I would like to continue sharing this miracle with you:

I would like to continue the story I began to tell at the Gala this past fall. I met Ashley, almost 4.5 years ago: she was 19, pregnant, and very distressed.
She was unexpectedly pregnant and didn’t know what to do, especially having already gone through the trauma of a previous abortion.

I told you about how after a month of communication and 3 scans to see her baby grow – she had decided to keep her baby, and she and her boyfriend traveled east together.
I mentioned that this spring she reached out to tell me their daughter had turned 3; she and her boyfriend had rededicated their lives to Christ and were set to be baptized in April; They were to be married in November.
They WERE baptized and ARE married – and are now expecting another baby – glory to God!
In a more recent message, Ashely shared, “the more I have been growing my relationship with God, the more I have felt called to get into the prolife movement somehow. I feel like I went through what I did to inspire and help other women one day.”
What a blessing, to see this story unfold. But suppose we only saw the doubt, we only saw that initial loss of life… Please don’t lose hope!
“Let nothing deprive you of hope” –St. Nektarios of Aegina.

This Christmas season, remember Christ, remember what He has already accomplished out of great love for us. Let us continue to labor for Christ but never despair!
“These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.”
John 16:33 NKJV

From all of us here at Next Step – we wish you all a blessed Christmas!
In gratitude – Heather M Vasquez 

Filed Under: General Info, News

Is Nihilistic Motherhood the new norm?

November 21, 2025 by Heather Vasquez

 “If you live today you breathe in nihilism. In or out of the Church, it’s the gas you breathe.” ~ Flannery O’Connor, August 28, 1955

“Nihilism; a doctrine or belief that conditions in the social organization are so bad as to make destruction desirable for its own sake independent of any constructive program or possibility.” ~ Merriam-webster.com

So the question I pose today is: Is nihilistic motherhood the new norm? In a word, no. At least for me, and, I believe many of you reading this, because if you are on my mailing list you most likely agree that motherhood is love, sacrifice, joy, exhaustion, heartache, and delight all mixed into a sacred ball. 

I recently saw an advertisement for a movie called “Die My Love”, released earlier this month and it got me curious. The premise follows a young woman who struggles with her mental state after moving into a rural home with her partner and giving birth to their baby. While he works outside the home, seemingly oblivious to her rapid downward spiral, she rips wallpaper from the walls with her bare hands, licks a window pane, pours soap on the floor,  paces, crawls, throws things, screams and generally unravels. Very obviously signs of postpartum depression. Which is one of the film’s themes. It is a heartbreaking portrayal of motherhood. Fictional? Yes. Realistic? Somewhat. Concerning? Most certainly. Grace’s fate is rather ambiguous and I won’t spoil the ending for you. 

It got me recalling some other recent films that also explored the “underbelly” of motherhood and boy was it bleak. 

“Nightbitch” (pardon my language) a 2021 novel, made into film, centers around “the struggle for a woman to retain her identity as an artist after becoming a stay-at-home mother.” (sheknows.com, A. Kelly, 11/7/25) So overwhelmed with exhaustion, isolation, and the “loss of self”, the protagonist, an unnamed woman referred to by her husband as “see film title”, begins to physically transform into a dog as a response to her growing frustrations. Her descent into rage is depicted, fantasy-like, by extreme acts of violence towards herself and the neighborhood animals. Ok then.

And finally, a film called, “If I had legs I’d kick you,” released this year, centers around another mother, with another young child, married but whose partner is “mostly” working, and in this case, the mother also has a career, and the slow cycle into disorder, isolation, and ultimately a mental breakdown. 

Couple thoughts, yes, it’s Hollywood and Hollywood is known for its seeming distaste for motherhood, but that’s not my point. 

Postpartum depression is very real. According to postpartumdepression.org; PPD affects 1 in 5 women and a staggering 50% of women struggling with PPD either do not or cannot seek care. Today’s average PCP is not properly equipped to diagnose and help treat this form of mental and emotional depression. 

Places like Next Step Pregnancy Services are working towards being able to offer more robust resources and support for this heartbreaking disorder but its not easy. There just is not a lot out there!

The behaviors portrayed in the films I mentioned tend to be on the more extreme side but not wholly without some truth.

My other and main point I want to impart however is this: Yes motherhood is hard. It is messy and draining. And as a mother you do in fact, have to, “die to self”. It means, for your child, you consciously set aside your own desires, choices, and hopes – for a time. But the immeasurable gifts you can experience and accept are without a doubt worth it. And this is not just me, or just a sentiment, this is the truth. The truth that Hollywood and the “mainstream media” love to ignore.

“These postpartum thrillers are telling us that to become a mother in a system that doesn’t favor you is to lose control over your life as you once knew it.” (sheknows.com, A. Kelly, 11/7/25)

So to my question at the beginning on nihilism – that “conditions” (motherhood) are so bad as to make “destruction” (rage, contempt, carelessness, distraction) desirable for its “own sake” (good for the woman) independent of any constructive program or “possibility” (sacred connection with your child).”

Is that kind of futility how a lot of the current generation sees motherhood? What are your thoughts on this? I’d love to hear! 

Next Step celebrates motherhood – messiness and all. And will continue to bolster women choosing life with our whole hearts. 

P.S. Lest we forget – paternal PPD is also real, affecting approximately 10% of new fathers. Let’s lift them up in prayer as well. Fathers matter! 

Filed Under: General Info, News, Uncategorized

Medicine is a moral enterprise

November 11, 2025 by Heather Vasquez

~ Edmund Pellegrino

I recently read an article titled “Fewer medical students trained for abortion procedures” (By Sarah Varney, KFF Health News/March 22, 2022, Kaiser Health News). I can’t even recall how I came across it but it was written just after the overturning of Roe in 2022.  The basic premise was that because of the new (in 2022) abortion restrictions in several states the medical discipline and residency programs who previously offered standardized teaching on abortion “care” were not necessarily continuing to require training of said procedure. 

I decided to dig a little more on this especially in relation to our state, Washington, because well, we are not a state that restricts abortion. I was disappointed, though not wholly surprised, to find that the University of Washington, “Due to the narrowing access to abortion training in other states”, has made the decision to “only admit residents who are committed to providing abortion care”.  That way, this ensures all available spots contribute to training physicians who want to learn and perform abortions in Washington state. And there is no longer an ‘opt out’ box to check. 

“If we live in a state where abortion care is legal, we need to recruit medical students into our program that want to provide abortion care,” said Dr. Alyssa Stephenson-Famy, an associate professor of maternal-fetal medicine at UW. “We should not waste our spots on people not willing to provide abortion.”

“Medicine is a moral enterprise. All are called to lead a moral life and to achieve the holiness of the saints. This obviously means that ethics is important in all professions and walks of life. Yet, we rightly hold physicians and other health care workers to higher standards of professional ethics.” (The Moral Mind, Joseph Meaney,https://www.ncbcenter.org/messages-from-presidents/moralententerprize-3y2rn)

We correctly think of our medical caregivers as engaged in the healing professions. That is why it is a sick perversion of medicine when pressure groups or governments seek to force doctors to become killers. Requiring them (medical students)  to become executioners by performing abortions as part of their training or professional duties is something beyond the pale. Saving “spots” for those willing to engage in murder and refusing those seeking to train in the profession of healing from their calling because they, gasp!stubbornly refuse to learn how to “murder their patients” is appalling. 

Well Next Step is here and here we will remain – our medical staff and volunteers
– stubbornly and wholeheartedly practicing medicine that first, does no harm. 

Pax Tibi Heather Vasquez

P.S. Check out our support site nssupport.org for all things Next Step!

Filed Under: General Info, News, Uncategorized

Autumn Newsletter!

October 14, 2025 by Heather Vasquez

AutumnNewsletter2025Download

Filed Under: General Info, News

Coercion is a crime, here to talk, only if you want

October 13, 2025 by Heather Vasquez

What people don’t realize is how much religion costs.
They think that faith is a big electric blanket, when of course
it is the cross. ~ Flannery O’Connor

On August 27th this year 75-year-old Rose Docherty was arrested by Glasgow Police while standing silently outside Queen Elizabeth University Hospital.
Her crime? Peacefully holding sign that read; “Coercion is a crime, here to talk, only if you want.”

A couple things of note; Queen Elizabeth University Hospital performs abortions up to 14 weeks. If a woman is beyond 14 weeks they “provide you with further information, or with your permission, refer you to another termination of pregnancy service. “. QEUH is one of 30 “Safe Access Zones” in Scotland. “Safe Access Zones are in place everywhere that abortion services are provided. Within a Safe Access Zone, it’s illegal to try to influence, harass, or prevent anyone from accessing or providing abortion services.” 
(https://www.nhsggc.scot/hospitals-services)


It should be noted also that, by law, these zones extend a default radius of 200 meters.
Rose was exactly 200 meters from the hospital when arrested. She had not approached or spoken to anyone, simply offered consensual conversation, and prayed. 
This is the 2nd time in fact she has been arrested. For the same crime, with the same sign, on February 19th of the same year. Simply for praying and being a silent presence in case there is anyone who wants to talk. Reacting to her arrest, she said:

“Everybody has the right to engage in consensual conversation.”
I held my sign with love and compassion, inviting anyone who wants to chat, to do so.

This story really struck a chord with me and I felt compelled to share with all of you. The very heart of our faith is prayer. Going to the foot of the cross. Selflessly giving of ourselves  despite every obstacle, to do what is needed. To speak for those who cannot. To be a place of refuge for those who need shelter. To be armed for battle for those who cannot protect themselves. And in Rose’s case – to be a listening ear for those who cry to be heard.  

At Next Step women come in for a variety of reasons but above all its to be heard. To be given a chance to consider all options. To consider from so many angles how their choices will affect them, their families, their futures. A protected place to obtain information, resources, encouragement, and prayer. 

We will not be silenced from offering compassionate care, charity, and truth. Not all outcomes are known to us and not all stories progress to where we hope but our clinic is, if nothing else, a buffer zone, for women and families, to shelter from the celebration of self-worship, self-indulgence, and self-absorption that permeates our culture. We do not coerce, we listen and talk, if you want. 

Affectuose in Christo and with sincere gratitude ~ Heather Vasquez

P.S. Don’t forget the Open House coming up on Sunday October19th. Drop in 1p-4p!
P.P.S. We are hiring for a part time RN to assist with early ultrasound and more! Please email heather@nextstepnw.com

 

 

Filed Under: General Info, News

Here I am Lord. Send Me! ~ Isaiah 6:8

September 26, 2025 by Heather Vasquez

He asked and you all answered. In every way.

On behalf of all of us here at Next Step Pregnancy Services – Thank you! You made this year’s event our most successful in our entire 27 year history! Your support far surpassed anything we could have hoped for. From the bottom of our hearts – thank you.

We promise to continue to provide exceptional care for women, babies, and families. And we pledge to remain a courageous voice for the unborn. Here we are Lord. Send us!

Filed Under: General Info, News, Uncategorized

St. Thomas More Baby Bottle Campaign

September 26, 2025 by Heather Vasquez

The form is not published.

Filed Under: Uncategorized

Where there’s doubt, true faith in You

August 15, 2025 by Heather Vasquez

Did you see the beautiful picture of Ari and her baby girl? She and her husband Austin welcomed little Nina earlier this year. We got to meet Nina while she was still in mommy’s womb. 

Earlier this month we had another client come to see our nurse. This client was17 years old and we’ll call her Ana. She came with her mother though mom waited outside at the start. Ana’s boyfriend unfortunately did not accompany her to the appointment. After the initial scan the nurse noted she was measuring 7 weeks and 3 days. Ana stated she had been on birth control pills but “may have skipped some.” Ana’s opening comments were very direct. She stated she wanted an abortion. She’s too young and cannot support a baby. She lacked the uncertainty that most of our clients tend to exhibit

Notably she said her boyfriend does not want her to abort. He is “religious”. He does not want her to have an abortion if “it already has hands and feet and stuff.”
Our nurse patiently went over fetal development and showed her that, in fact, her baby has everything he or she needs to grow into a full human being.
All he or she needs? Time.
Ana and our nurse discussed how an abortion would not just make things “go away” and that she would have to deal with her decision in some capacity. She shared details with Ana of other options, encouragements, and the abundance of resources at her disposal.  After the ultrasound Ana just continued to nod and say “yes”. Our nurse wondered if anything was getting through or was Ana just waiting to make her escape?

This leads me to my ask. What we need more than anything else right now is prayers. Prayers for our nurses who have the massive job of often literally fighting for the life of a child. Talking and convincing and encouraging and guiding – and all the while questioning themselves. Questioning their methods. Speculating on whether or not anything they did or said made a life altering impact or were their words no where near enough. As far as Ana. We don’t know. And most likely will not know. And our nurse has to just keep going. Their many doubts notwithstanding. In the end true faith in Him is all we really have. 

On Saturday September 20th our nurses, Barb, Carrie, and Elizabeth, will be in attendance at our annual Gala dinner. It is a night of celebration, raising funds, and coming together to serve Next Step as Next Step time and time again serves those in need, mother and child, at their most vulnerable. 

We need your support. In every capacity you are able. Prayers. Funds. Supplies. Prayers again. Our nurses need your backing. 

Purchase your tickets here:https://nssupport.org/gala2025/
Early Bird Pricing available until this Friday August 15th.

If you cannot attend but want to ensure our nurses are cared for so they can continue to provide you can do so here and choose Gala Donation
https://nssupport.org/donate/
 

Thank you for you for not only considering support but
turning hope into action.

Filed Under: General Info, News, Uncategorized

My frame was not hidden from youwhen I was made in the secret place,when I was woven togetherin the depths of the earth.~ Psalm 139:15

July 21, 2025 by Heather Vasquez

He knows our every path. He knew it before we even came into being. Our value has never up for debate  ~ for Him. The circumstances of our existence should never have been an argument for our claim to live.  

This brings me to the topic of the unfortunate circumstance of rape. A subject which this year’s Next Step Gala keynote speaker, Rebecca Kiessling, is intimately familiar with. I invite you to watch a very short clip of an interview Rebecca had with Lila Rose, President of Live Action, a global Pro-Life Advocacy Group. 

https://tinyurl.com/liveactionclip

The context of the 33 second clip is Rebecca answering a question put to her by Lila about when she understood the full story of her conception and birth. Conceived through rape, but an abortion ban without exceptions spared her life. It’s a powerful few seconds and I encourage you to find out more about this remarkable woman.
And a beautiful way to do that is to join us at our Gala this year where Rebecca will be sharing her haunting and inspiring story. 

The Gala this year will be on Saturday September 20th at Holy Rosary in Edmonds. Doors open at 5:30pm for a silent auction, drinks, appetizers, our signature NSPS Spritzer, a catered dinner, music, uplifting stories and of course – Rebecca’s stirring share. 

You can register and purchase tickets for this event, choose dinner, and tablemates by clicking the link below. Early Bird tickets until August 15th!

nssupport.org/gala2025

Gala 2025

I look forward to breaking bread with you and celebrating
God’s greatest gift – Life!
~ Heather Vasquez

Filed Under: General Info, News, Uncategorized

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Our Mission

To offer compassionate care and material support to women and families before, during, and after pregnancy, no matter the circumstances.

Our Vision

To affirm the intrinsic value of both mother and child by connecting women with the resources they need to choose life.

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